Running is a great way to let off steam, push yourself and look after your physical and mental health. Ekosport offers you all the running equipment you need to run in the city, on the track or on the trail: running shoes, clothing (shorts, jacket, T-shirt, etc.), hydration accessories, a connected watch and sports recovery equipment.

Running shoes: a runner's most important piece of equipment

Running trainers are a runner's most important piece of equipment. Ekosport offers a wide range of running shoes from leading brands such as Hoka One One, Salomon, Brooks, Asics, Saucony and many others. Running shoes need to be chosen with care, because they are the main interface between you and the ground. The right shoes will help you achieve your goals: finish your run without injury, perform well in a race, make progress or even lose weight. To choose the right running shoes for you, whether men's, women's or even children's running trainers, it's essential to take the following factors into account. Firstly, your stride type (universal, pronator or supinator): brands offer models adapted to correct stride patterns. You can also choose zero-drop running shoes if you have a natural stride. The width of your foot at the metatarsals is also important. Brands design models with several foot box widths. Another criterion is your weight, which determines the level of cushioning you need. You should also look at the shoe's dynamism. Finally, choose your running shoe according to the distances you will be running: marathon shoes do not have the same characteristics as shoes for a 10 km run or track shoes.

The right outfit for running

Running is an outdoor sport. Runners are therefore subject to the vagaries of the weather. Good running clothes should enable you to run whatever the weather. The first thing to choose carefully is your socks. Seamless, light or thick, depending on the season, they protect you from the risk of blisters and efficiently wick away perspiration. For summer running, opt for light, breathable clothing: running shorts, a skirt, shorts or a corset for the lower body; a t-shirt or tank top for the upper body. Female runners will benefit from wearing a sports bra. During your winter or mid-season runs, your running clothing needs to be adapted. While some run in shorts all year round, others prefer to wear running tights. As close as possible to the body, they won't restrict your movements. Finally, the last piece of running gear: the running jacket. For running in the rain, opt for a waterproof, breathable running jacket. If it's windy, a windproof jacket is recommended. There are many models and cuts available: sleeveless jackets, running jackets with hoods or ultra-light, compact jackets.

Running accessories

Ekosport offers a wide range of running accessories. To keep well hydrated during your runs, it's advisable to opt for a water belt or hydration bag. These accessories are designed not to restrict your movements. They also allow you to carry supplies and a few items of clothing. If you like to measure your performance, get your bearings, listen to music or pay for things easily, you can opt for a GPS running watch. Running accessories also include running armbands (so you can carry your phone) and headphones, which offer great support. Other useful accessories include shoelaces and shock-absorbing insoles. Last but not least: sports recovery products. Running can be a traumatic sport, and the risk of injury is real. That's why brands offer recovery shoes, massage rollers and blister protection. If you want to recover more quickly from an injury, or prevent one from happening in the first place, equip yourself with ligament support solutions (knee brace, ankle brace, elbow brace, etc.).