• Box contents: Polar Vantage V3 watch + H10 heart rate sensor (chest strap) + charging cable + Polar Vantage V3 user manual + information note

Watch features :

• Materials: aluminum case / aluminum arospatial alloy bezel / Gorilla Glass screen
• Dimensions: 47 x 50.8 x 14.5 mm
• Weight: 57 g (39 g without strap)
• Dial: Amoled color touchscreen / Size: 1.39 cm / Resolution: 454 x 454
• ALS (ambient light sensor) regulates backlight intensity in relation to ambient light
• 488 mAh Lithium-Polymer battery: battery life of up to 61 hours in training mode (GPS and heart rate on wrist) or 288 hours in watch mode with continuous heart rate tracking (other energy-saving options available)
• Connectivity : Bluetooth low power. USB cable for recharging and synchronizing data
• Watch: time and date. Alarm with snooze function.
• Connectivity: compatible with standard Bluetooth low-energy heart rate, cadence and running power sensors, as well as speed, cadence and pedal power sensors.
• Operating temperature: -20 C 50 C
• tanchit: WR50

Watch functions :

• Wrist heart rate measurement: records heart rate with Precision Prime sensor fusion technology
• Heart rate measurement with H10 heart rate chest strap
• Integrated GPS: GPS, GLONASS, Galileo, Beidou and QZSS with GPS assist for quick time setting. Built-in compass and barometric altimeter
• Running performance test: for tracking your programs and customizing your power, speed and heart rate zones
• Cycling performance test: customize your power zones and know your personal functional power threshold
• Training Load Pro: see how hard you're currently training, and understand how your training stresses different parts of your body
• Recovery Pro: checks whether your body is ready for training and provides information on your recovery, which you can view directly on your watch
• Leg muscle recovery test: indicates whether your legs are ready for high-intensity training
• Nightly Recharge: value the circumstances in which you were able to recover from daytime demands during the night.
• Route planning with Komoot
• Music controls and other functions: browse your playlist and adjust the volume from your watch. You can also consult weather forecasts and push notifications.
• Running power: for an even more complete view of the intensity of your running sessions
• Sleep Plus Stages: monitor your sleep phases for detailed information on the quality of your night's sleep
• FuelWise Personalized Fueling Assistant: learn how to fuel yourself and maintain a balanced energy level during long runs
• Hill Splitter: provides precise data on your performance on the climbs and descents of your route
• FitSpark training guide: turnkey daily training program tailored to your recovery level, fitness level and training history
• Strava Live segments: receive alerts on nearby segments, check your performance in real time, then view your results once the segment is completed
• Free running programs
• Sports profiles: over 130 different sports. Add your favorite sports to your watch via Polar Flow and customize the watch display for each sport.
• Energy sources: see how different energy sources are used during your training session. Your watch divides energy consumption into carbohydrates, fats and proteins.
• Swimming data: automatically detects your heart rate, swimming style, distance covered, pace, arm movements and rest times. Distance and arm movements can be recorded.
• Serene Breathing Exercise: guided breathing exercise
• Running Index: provides an estimate of your maximum oxygen consumption and enables you to track your running performance
• Note points of interest (shelters, café, …)
• Function to find your phone when it is within Bluetooth range
• Charging during training
• Route preview in the training summary
• Swimming style in the pool in the training summary for swimming sessions
• Customize your watch by choosing widgets and watch faces

H10 belt specifications:

• Dimensions: 34 x 65 x 10 mm
• Weight: connector: 21 g / belt: 39 g
• Materials: connector: ABS, ABS + GF, PC, stainless steel / belt: ?38% polyamide, 29% polyurethane, 20% lasthane, 13% polyester, silicone pins
• Batteries: CR 2025
• Battery life: ?400 h with Bluetooth Low Energy and active 5 kHz transmission

Belt details H10 :

• Compatibility: iOS mobile devices: iPhone 5 and later, with iOS 11 or later; Android mobile devices with Bluetooth 4.0 and Android 5.0 or later
• Memory: one training session
• range: ?30 m (compatible with swimming)
• Operating temperature: ?-10 C 50 C
• Connectivity : ANT+, Bluetooth Low Energy, 5 kHz